Movement
Birth is the most athletic event of your life why not train for it
Jenny Hellman-
At full Circle Yoga KC we focus on wellness in the early stages of family life from prenatal to early parenthood and the older adult years.
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Wilma
This training plan will guide you all the way through delivery and into your postpartum healing journey with new pregnancy-safe workouts each week programmed by a pre/postnatal fitness specialist tailored to your exact week of pregnancy.
BIRTHFIT™
is your trusted source for safe and effective strength and conditioning training throughout the motherhood transition.
At Birth Fit we do pregnancy different. Cultivate a connection within your own body through our safe, intentional strength and conditioning programs.
douFIT
duoFIT is built to last. Like a mother, our activewear is made to support, endure, and sweat with you.
hOMe holistic
hOMe holistic is a one-stop-yoga and wellness center. We have Yoga classes for every stage of life with experts in therapeutic yoga and healing. In our lower level we have a holistic center with therapies including Chiropractic care, Acupuncture, Massage, counseling and more. Come hOMe to connect with others, strengthen your body, heal yourself, and find optimal health for whatever life stage you are in.