Mental Health

The Holding Space is here to help the whole family in the transition to parenthood- whatever that looks like for your family.

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Therapy & Workshops! 

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We are a team of mental health therapists who specialize in the emotional health and well-being of women, birthing parents, and partners during the reproductive years.

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OUR HOPE IS THAT WE SERVE ALL WOMEN TO AND THROUGH THEIR JOURNEY TO BECOMING PARENTS, AS WELL AS ALL PEOPLE WHO ARE STRUGGLING WITH DEPRESSION, ANXIETY, AND TRAUMA.

The journey to and through parenthood is sometimes more difficult than expected. If you’re experiencing symptoms of depression, anxiety, or other concerns during infertility, pregnancy, postpartum, or a loss, we’re here to help you navigate the journey.

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This is a healing space for anyone who identifies as a mother at any stage of parenting. Your guilt, joy, fears, rage, regret and wins are welcome here.

I support women grappling with identity loss, scary thoughts, and relationship with body in pregnancy, postpartum and motherhood. With an emphasis on warmth, authentic connection and non-judgement, I hold space for you to heal the emotional wounds of trauma and loss that often shape challenges in mothering.

We thrive in relationship with others, and therapy is a space to cultivate a deep, unique relationship focused solely on that: your healing and thriving. Your healing matters.

Contrary to what the world tries to tell you, you don't need "fixing." You need a space to be able to fall apart and then come back together more alive and whole, and you don't have to do it alone. Dare I say, it's not possible to do it alone. 

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